Practical Responsible Drinking
- lessons
- minutes
- videos
About the course
Master techniques to control alcohol consumption, plan ahead, and confidently say no without pressure or guilt.
Techniques to Control Drinking
Use proven strategies to pace your drinking, avoid overconsumption, and maintain control in social settings.
- 1:46
- 3 minutes min.
Planning Before Consuming Alcohol
Smart drinking starts with good planning. Learn how to prepare for a night out while minimizing risks and negative effects.
- 1:39
- 4 minutes min.
Saying "No" Without Guilt
Refusing alcohol shouldn't be awkward. Learn ways to say no confidently and maintain control over your choices.
- 1:58
- 3 minutes min.